Make change that lasts: Make Change that Lasts reveals the hidden ways day to day life causes these responses—and shows you how to respond to them consciously through:
- Hearing and understanding the music of our own bodies
- Letting go of hero worship
- Embracing discomfort
- Learning to take less offense
- Expecting adversity
- Accepting that you are not your past
- Decoupling busyness from success
- Giving more than you get
About make change that lasts
| Book Name | Make Change That Lasts: 9 Simple Ways to Break Free from the Habits That Hold You Back |
| Author | Dr. Rangan Chatterjee |
| Format | |
| Size | mb |
| Pages | 272 |
| Language | English |
| Release date | December 31, 2024 |
| free audio book | free kindle book |
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