The new perimenopause book mary claire haver: Though menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the transition to menopause, many women with regular periods as young as 35 can also start to feel irregular, with symptoms that include anxiety, fatigue, joint pain, brain fog, sexual symptoms, and volatile moods.
This array of symptoms can be hugely disruptive—all the more so when a doctor dismisses a woman’s complaints as all in her head or prescribes unnecessary and potentially harmful treatment.
In The New Perimenopause, Dr. Mary Claire Haver—the trailblazing voice behind the movement to revolutionize health care for women—sets things straight. She explains that the numerous and varied symptoms of perimenopause occur in direct response to normal endocrine changes; this is the hormonal “zone of chaos.”
About the new perimenopause book mary claire haver
| Book Name | The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again |
| Author | Mary Claire Haver MD |
| Format | |
| Size | mb |
| Pages | 368 |
| Language | English |
| Release date | April 7, 2026 |
| free audio book | free kindle book |
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