How to make your brain your best friend: Your brain is the most remarkable thing in the known universe.
Fun, but still deeply, rigorously researched.’ – Professor Neil Shyminsky
‘A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.’ – Jeffrey Meltzer, LMHC
‘Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.’ – Joshua Fletcher, anxiety therapist
Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.
Only it doesn’t always get it right.
About how to make your brain your best friend
| Book Name | How to Make Your Brain Your Best Friend: A Neuroscientist’s Guide to a Healthier, Happier Life |
| Author | Rachel Barr |
| Format | |
| Size | mb |
| Pages | 288 |
| Language | English |
| Release date | August 26, 2025 |
| free audio book | free kindle book |
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