The 32 Principles of Jiu-Jitsu PDF

The 32 principles of jiu-jitsu pdf: Face and conquer life’s challenges with the mindset of an elite martial artist, all without needing to step onto the training mat. Jiu-jitsu transcends its role as a mere martial art; it embodies a way of life that nurtures well-being, self-assuredness, determination, and harmony.  

Renowned jiu-jitsu mentor Rener Gracie, renowned for guiding over 350,000 students in 196 countries, introduces the fundamental teachings of jiu-jitsu and demonstrates their relevance to our daily lives.  

The 32 principles of jiu-jitsu pdf

Designed for both seasoned jiu-jitsu enthusiasts and novices in the realm of martial arts, “The 32 Principles” is accompanied by 32 video tutorials led by Rener, illustrating the physical application of each principle for self-defense.  

This resource will empower you to seize command of personal and professional pursuits, amplify your entrepreneurial drive, and harmonize your relationships both in your career and personal life.  

These teachings include: 

  • The Pyramid Principle: Emphasizing the significance of building a sturdy foundation. 
  • The Acceptance Principle: Acknowledging instances where yielding proves more advantageous than resisting. 
  • The Pivot Principle: Valuing the act of changing perspective to heighten effectiveness. 
  • The Redirection Principle: Transforming unfavorable situations into favorable outcomes. 

Co-authored with the accomplished writer Paul Volponi, this book showcases insights from over 40 champion athletes, esteemed coaches, and individuals who have reaped the benefits of these timeless jiu-jitsu principles in their everyday lives. 

About 32 principles of jiu jitsu free download 

Book Name The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life
Author  Rener Gracie
Format PDF
Size mb 
Pages 240
Language English
Release date August 22, 2023
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